True, your body has workedanaerobicallyand will have produced energy without some of the oxygen it would normally have used performing a low-intensity exercise such as slow steady running. The difference between the oxygen your body needs and what it actually absorbs during the sudden sprint isoxy...
Aerobic and Anaerobic training GCSE PE Lesson 8: Aerobic and Anaerobic training 9/17/2018 Take register and circulate to check homework has been completed – 5 minutes for those who have not completed Starter: Aerobic or Anaerobic Learning Challenges Understand the difference between aerobic and ana...
Aerobic and anaerobic training Training programs aim to develop a range of fitness and skill components. To develop an effective training program it is necessary to identify the correct energy pathway. An energy pathway is a system that converts nutrients to energy for exercise. If we perform sho...