Top on the list would be the nutritional benefits of this dish. Bitter gourd or bitter melon is known to be a nutrient-packed superfood that helps control our blood sugar and cholesterol levels. This dish is also rich in protein and vitamins because of the eggs, shrimps, and tomatoes added...
Ampalaya PlusWonder Superfoods Ampalaya Plusis an herbal supplement that contains the combined health benefits of three wonder superfoods – Ampalaya, Banaba, and Turmeric. Ampalaya A superfood that’s traditionally used in Southeast Asia, Ampalaya contains polypeptide-p, a natural compound that helps...
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