BackgroundObesity is a major health problem due, in part, to physical inactivity. The amount of activity needed to prevent weight gain is
Avoid walking or exertion, eg always use elevator, drive whenever possible instead of walking. 1: Walk for pleasure, routinely use stairs, occasionally exercise sufficiently to cause heavy breathing or perspiration. Participate regularly in recreation or work requiring modest physical activity, such as...
78.burn,根据句子Since the only real way to lose weight is to in-crease the amount of calories you burn,the benefits of fast walking for at least 30 minutes a day help you take off pounds.可知走路能燃烧卡路里,因此使人减肥. 79.strengthened,根据句子Walking strengthens mus...
Is that the weight has stayed off too… Even though I didn’t change my diet… Or have to cut out a whole bunch of my favorite foods. Now I know what you’re thinking too… RED FLAG ALERT “She’s saying I can lose weight without having to give up all my favorite snacks, this ...
[例]The shop assistant went out of his way to find what we needed. 那位店员不厌其烦地寻找我们所需要的东西。 . o over ★★★ ①仔细检查②复习 . [例]①He went over the account in detail. 他详细检查了账目。 . t over their lessons together at night. 他们晚上一起复习功课。 . h ★...
Sodium is needed for the absorption of chloride, amino acids, and glucose in your small intestine. And once absorbed, chloride plays a part in digesting and absorbing other nutrients. Should you rethink your salt intake? In short, no. While your body requires sodium to function, the CDC repo...