What to do instead:Offer these “fruit snacks” sporadically as treats. For something easy to grab on-the-go as a more frequent healthy option try cutting up fruit or even grab a whole piece of fruit. If you need a packaged option, try buying somedried fruit with no added sugar.You m...
The National Institute of Nutrition of Indian Council of Medical Research also suggested that the daily fluid intake of pregnant women in India should reach the level of 2100~3200 mL/day, which was calculated according to the weight and energy requirements of pregnant women [35]. The adequate ...
Fluid intake and hydration status during pregnancy may have influences on maternal and infant health. However, few studies have recorded and analyzed total fluid intake (TFI) levels during the whole pregnancy. This study mainly aimed to investigate the TFI levels of pregnant women in three trimester...