Amount: 10 grams (克) Quantity of heat (热量)/calories Protein (蛋白质)/grams Fat (脂肪)/grams Vitamin C (维生素C)/milligrams (毫克) Apple 60 0.2 0.1 5 Banana 90 1.2 0.6 6 Potato 16 1.9 0.7 18 Cabbage 19 1.5 0.1 25 Fish 110 17.9 4.2 0.17 Chicken 105 23.5 1.2 / Beef 270 17.8...
3500 calories may be the amount of energy in one pound of fat, but losing a pound of fat may take a bit more than than burning that exact amount of calories.
题目Apart from training, nutrition is the most important influence on sports performance. To reach one's highest potential, all of the body's systems must be working well. The best way to achieve this is to eat a variety of nutritious foods. Calories, carbohydrate (碳水化合...
Calories show the energy content of different foods . We all need a certain amount each day to make our bodies work properly . Unfortunately, people in Europe and the US now eat about 20 times as much sugar and at least five times as much fat as they did in 1800 . This may have som...
补充fracts :服务大小1pills,数额每服务:calories9,总fat0g钠0mg总carb, 1.6g rpotein0g百分之每日价值根据卡路里饮食 相关内容 a冰箱里有个瓶子,这个瓶子位于冰箱左侧 In the refrigerator has a jar, this jar is located left side of the refrigerator [translate] aどんなもの? 什么样部分? [translate...
They put the chicken inside a whole roast sheep. Then, finally, they put all of this inside a cooked camel! The avocado contains 165 calories for every 100 grams of fruit. This is more than eggs or milk. It also contains twice as much protein (蛋白质) as milk and has more vitamin ...
Makes about 15 cups.Nutrition values per serving: 109 calories (13 percent from fat), 1.6 g. fat(0.3 g. saturated fat), 6.4 g. protein, 18.2 g. carbohydrate, no cholesterol, 390 mgs. sodiumHow much protein is the right amount in my daily food plan?I asked myself that question ...
Calories show the energy content(含量)of different food. We allneed a certain amount each day to make our bodies work properly. Unfortunately, people in Europe and the US now eat about 20 times as much sugar and at least five times as much fat as they did in 1800. This may have somet...
aEvery time you use the mobile phone,stand up and walk around.Heavy people sit on average#平均) two and a half hours more each day than thin people.This skill is very important as standing up and walking around will burn 50 or more calories.[translate] ...
Sip water or other drinks with few or no calories to help maintain a healthy weight. Keep a water bottle in your bag or at your desk to satisfy your thirst throughout the day. 4.___ Set a goal to fit in at least 2.5 hours of physical activity in your week. Being active 10 ...