Over 8 million Americans are prescribed with sleeping pills or some kind of sleeping aid; in fact, about 4 percent of the American population use a sleeping aid every night. While Ambien helps with sleeplessness, the prolonged use of it can lead to many detrimental effects on mental and ...
aA form of talk therapy was more effective than sleeping pills at reducing insomnia(失眠), and its effects were longer lasting, a new study has found. The study, published last week, compared zolpidem tartrate, sold as Ambien, the most widely used sleeping pill, with cognitive(认知的)...