I am a FTWM (Full Time Working Mom) who is still determined to breastfeed my 14 months old child. Before the arrival of my baby, I was quite hesitant and doubtful about myself. I was worried if I would not be able to successfully breastfeed my baby. However my mind told me that ...
I was told that fruits and vegetables were better for my health than hamburgers and pastries, so I tried to eat more of the former than the latter. It wasn’t until I began to realize the crucial importance of diet, and started my fitness journey, that I became interested in nutrition. ...