Once you take your thoughts, good or bad, and put them into motion via a spoken or written word or physical movement you are writing your own destiny. Living life in this manner is like having a pack of batteries that auto charge for you. How can you not be totally jazzed about life...
I kept the questions on my lock screen.On Day 7,I had lunch without my phone for company.It was pleasant.I realized that,by always having my phone on hand,I was preventing myself from sitting still with my thoughts. One of the biggest lessons of the challenge was th...
Remember that our fearful thoughts are made to seem worse and can make the problem worse. 【3】 When unexpectedly having thoughts that make you fearful or anxious, challenge these thoughts by asking yourself positive questions that will maintain objectivity and common sense. Be smart in how you ...
65 I agree that it is not just the extremists who harbor bad thoughts or engage in bad acts, but they are usually the source of the polarization and try to keep education and communication of the main stream from moving forward. —Joichi Ito 63 Just put one foot in front of the other...
Let's talk about things that make women stand out, no matter how old they are. It's not about numbers on a cake but the special qualities that catch men's eyes. From walking with confidence to sharing a genuine smile, we'll explore the simple yet timeles
Where Thoughts and Opinions Converge Love all the "suggestions". I get that asked far too often for my own piece of mind. Just because I have a chronic, long term illness doesn't mean that I am having a "rough" day. I will have to write all of these down for the next time I'm...
If you want to develop your self-awareness,the first thing you need to do is to set a goal.Having a goal and working on it allows you to know more about yourself.You will find your advantages and disadvantages as you take action and work towards your goals. Keep a ...
negative thoughts and feelings rather than fight them.In the fighting, we not only often fail but can make things worse.Meditation(静思)techniques, on the contrary, can teach people to put their shortcomings into a large, more realistic perspective(视野).Call it the power of negative thinking....
1.Does theword imperfectalways conveynegative feelingHave youever walkedto thelocal grocerystored produce农产品section,onlylsee abasket fullof Himperfect produce*1Theres2wrong with a tomatothat isntperfectly roundedor peachesin differentsizes;they stillcarry the same benefits and flavorsas theversions we...
【推荐1】Think about the last time you felt a negative emotion—like stress, anger, or___. What was going through your___as you were going through that negativity? Was your mind cluttered(混乱的) with thoughts? Or was it paralyzed, unable to___? The next time you...