A high-tech alternative to a face lift. Going back for that college degree. Starting a business at home. Those were some of the topics batted about Saturday among the more than 40 self-improvement workshops offered during the 10th annual Working Women's Survival Show at America's Center.Dr...
If you are considering giving your face a lift, you may want to try one of these organic and natural facelift options as an alternative to going under the knife. Bee Venom Masks The latest magic ingredient being added to skin creams, lip-plumping potions and sticky face masks has been crea...
You don’t have to miss out completely on all the benefits that Botox has to offer, as there are plenty of alternatives you can turn to get smooth and firm skin.
10 Best Reading Apps On Android Phones Tom ClaytonJanuary 10, 2025 Finding the perfect reading app can transform your Android phone into a portable library. The right app can enhance your reading experience with customizable features, cloud synchronization, and access to millions of books. ...
bringing each heel may be close to the opposite hip. Your knees might even stack. Press evenly into both sit bones to lift and lengthen your torso. Hinge forward until you feel a gentle stretch along your outer hips, then either brace yourself on straight arms or lean your torso onto your...
A beauty editor, dermatologist, and plastic surgeon break down the most popular non-invasive needle-free Botox alternatives to help smooth lines and wrinkles.
Pressing a weight up while you are lying on your back is not especially functional. After all, when was the last time you had to lift something heavy while you were flat on your back? This bench press alternative is done standing, so it more closely replicates things like punching and thr...
great alternative to the Soft model of the Purple RestorePlus. Although the Saatva doesn’t have the GelFlex Grid, it contains similar steel coils that give the bed a durable foundation. This mattress is a great choice for sleepers who like soft beds but are still looking for lift and ...
This single-arm press is also a fantastic anti-rotation core exercise, according to Becourtney. As you move one weight at a time, you'll feel your body want to tilt or roll to one side. Don't let it. With this lift, you can alternate arms or do all of your reps on one side an...
Using a weight that is too heavy will shift the focus to your lats. How To: Set a decline bench at the lowest setting. Grab a dumbbell vertically with both hands and place it on your chest. This will be your starting position. Lift the dumbbell toward the ceiling and lower it toward ...