my period was due october 4th, but the light bleeding started earlier than that, and the heavy bleeding only lasted one day but it was near the end of october, no where near when my period was due. this one day when there was heavy bleeding was the only day i had to change my tamp...
Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN — The holidays can be fun and exciting, but you know they can also be cause for stress and anxiety. Besides the flurry of gift shopping and holiday events, there are ...
In the short term, stress responses aren’t a problem and can even help people be more efficient. The problem is if the stress response is continuous. People can develop mental health problems and physical manifestations such as headaches, back pain, abdominal cramping, heart palpitations and tro...
existing anxiety. People with depression and who have experienced the loss of a loved one may feel the loss more acutely over the holidays. And individuals with alcohol use disorder may experience added difficulty during this period due to stress and to being in settings where al...