If you turn to almond milk as a post-workout pick-me-up, add a protein powder (e.g., whey, pea, or hemp). You can also make it creamier with the addition of a nut butter, like almond butter, cashew butter, or peanut butter. And for healthy fats, use coconut oil, avocado, or...
I love how easy this almond milk is to make, and all the fun ways it can be customized! Andrea 0 Oct 31, 2021Reply We love almond milk and use it in all our smoothie recipes and protein shakes. I love the idea of making my own at home and can’t believe how easy it is! I...
Calling all chocolate lovers! Our sweet Chocolate Almond Milk is a non-dairy beverage made with a refreshing blend of almonds, dates, cacao, and sea salt that strikes the perfect balance between natural sweetness and nutrients.
Cow's milk – and really traditional dairy in general – has been gradually losing quite a bit of popularity over the past several years. And, while fitness enthusiasts in the past would commonly toss a cup or so of cow's milk into their protein shakes in the past, many are now switchi...
Is almond or soy milk better for you? Almond milk and soy milk both have their own nutritional benefits, with almond milk generally being lower in calories and soy milk providing more protein, making the choice depend on individual dietary preferences and needs. ...
Let’s put on our reading glasses here as we delve into almond milk nutrition. This silky pour offers a punch of added vitamins and minerals. It’s kind of curtain calls include around 1 gram of protein and 2.5 grams of fat. Make no mistake, this kind of fat is the healthier monounsat...
So is almond milk good for you? Here's the nutritional breakdown of unsweetened almond milk, per cup: Calories: 39 Fat: 3 g Protein: 1.5 g Carbohydrates: 1.5 g Sugar: 0 g Calcium: 516 mg (52% of daily value) Compare that to what you'll get in a cup of unsweetened soy milk: ...
Is almond milk good for you? Here's what you should know about almond milk nutrition, how its made, benefits of almond milk, and the best almond milk brands.
How to Make Almond Milk Making homemade almond milk starts with soaking almonds overnight in cool water. The water is then drained out and the almonds are added to a blender along with fresh water, salt, and any additional add-ins (such as dates for sweetness or vanilla, cacao powder, ...
Almond milk has varied applications such as beverages, frozen desserts, and personal care products and is used as a major ingredient for manufacturing chocolates, cream liquor, and bakery products. For instance, together with protein, the product is a rich source of zinc that helps to prevent ...