Cow's milk – and really traditional dairy in general – has been losing quite a bit of popularity over the past years. Many fitness enthusiasts are now switching to one of the many milk alternatives that are out there. Of all of these other options, alm
Whole milk, the most fattening and caloric form of cow’s milk, is packed with vitamins and minerals and can provide essential proteins. Although people with lactose intolerance cannot drink regular cow’s milk, cow’s milk is now produced in lactose-free versions for people who have ...
Peace of mind is knowing our almondmilk contains no carrageenan. No Artificial Flavors Deliciously flavored with no artificial flavors, just crafted from the best Blue Diamond® almonds. *1 cup of regular milk contains 300mg of calcium vs 1 cup of Almond Breeze® contains 450mg of calciumAl...
Chocolate milk is notablyhigher in carbsand sugar compared to unsweetened almond milk, thanks to the added sugar for the chocolate flavor. Like regular milk, chocolate milk’s fat content can vary from nonfat to whole milk. Almond milk is MUCH lower in calories than chocolate milk. It contains...
Plant-based milks like soy milk and almond milk generally have a longer shelf life compared to regular dairy milk. This is because plant-based milks are often processed through methods like ultra-high temperature (UHT) pasteurization, which extends their shelf life without the need for refrigerat...
Oat milk is higher in both carbohydrates and calories. It can be contaminated by gluten when the oats have been either grown or processed by contaminated grains. Many oat milks contain carrageenan, which has shown to cause digestive upset in some people. ...
In this guide, we’ll break down the differences between two popular cow’s milk substitutes: almond milk and coconut milk. Read on to learn if they fit into your low-carb diet.
Learn how to make almond milk in just 5 minutes -- no soaking! You can make my homemade almond milk recipe plain, vanilla, or chocolate.
My almond milk ice cream recipe is sweet, creamy, dairy-free, and has 4 flavor options: vanilla, chocolate, strawberry, or cookie dough.
I have just started drinking almond milk for the last month and a half and am loving it. I don't care for regular milk for many reasons. On the way to the gym in the morning a drink a glass and I am satisfied but not too full for my work out. If it feels good to you in yo...