AllergiesAndYourGut How the gut microbiome works. Exploring the importance of the digestive tract for overall health.
The ACAAI notes that chronic dry cough has been linked to allergies such as hay fever and may indicate an allergy to pet dander, dust, pollen, or mold. Some lesser known allergy symptoms For many children, spring and fall means allergies and allergy medications. Allergy Medication Use The wei...
Probiotics:You might not initially link your immune system to your gut health, but as it turns out, these two are very closely connected. In fact, a huge majority of your immune system actually resides in your gut! The microbes in your gut play a variety of roles in protecting your syste...
"Depending on your location, having access to grocery stores with specialty items isn't always easy," says dietitian and gut health nutritionist Amanda Sauceda. "Even if these stores are accessible, you may not have the time to create fresh meals from scratch, and that's the beauty of mea...
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Probiotics, or good bacteria, can enhance your gut health, which is closely linked to your immune system. A balanced gut microbiome can help regulate your immune response and potentially reduce allergic reactions. Probiotic-rich foods include fermented products like yogurt, kefir, sauerkraut, and kom...
The slower practice I linked to is Zhineng Qigong. She found that when she practiced this, her body felt better. The energy started to integrate better and she was able to breathe easier. One of the practices is called “Lift Chi Up Pour Chi Down” which is a series of movements done ...
Increasing duration of childcare attendance in the first year of life was also significantly associated with wheezing episodes, healthcare utilization and transient early wheezing. Additionally, early childcare attendance was also linked to transient early and persistent wheezing phenotypes, but not late ...
Dietary fibers, which cannot be digested in the gastrointestinal tract, can alter the gut microbiota and lead to increased local and systemic concentrations of gut microbiota - derived short chain fatty acids (SCFAs). These can promote the generation of peripheral regulatory T cells (T reg ) by...
As if that’s not enough, cleaning products that destroy germs may also destroy our health. Studies show that some of the most common chemicals found in disinfectants are linked to chronic health problems like asthma, hormone imbalance and immune system problems. Soap and hot water for general ...