Participants completed a battery of self-report measures on mental health symptoms at baseline and again at treatment completion after 1 year. Discharge rates at 2 years post-treatment completion were also recorded.Better outcomes were found on borderline symptom severity and general psychopathology ...
being genuine, entertaining, helpful and useful: these are the routes to having the option of saying no. Chances are that the habit of creativity and service will continue long after you don’t “have to” say yes, anymore.
No statistically or clinically significant differences were found among completers between conditions on borderline symptoms, general psychopathology, and suicide ideation. There was a moderate effect for standalone skills on hopelessness and emotion regulation difficulties which may have reflected non-...
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacle…
Youth– Lilly Campbell, Brockton – 10-year-old Lilly has watched her older brother Isaiah live with the painful symptoms of sickle cell disease her entire life. She decided to help by making and selling bracelets to raise awareness and funds for sickle cell warriors. Each Better Beads by Lil...
Coping with Bpd: Dbt and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you sta...
The old adage of medicine applies to their use here; “The poison is in the dose.” This recent research means that some of us may be able to avoid hours beached upon therapy couches or spending countless dollars on antidepressants that aim to treat symptoms, not the cause. The day may...