They are designed to be useful in multiple fighting styles, including boxing, wrestling, and Muay Thai. While they can be used for activities outside the ring, you would not want to run or train on concrete. Young boxers will love the bright colors and light construction, while parents ...
This is one of the oldest and most natural form of fighting known to man. In boxing, the hands are curled into fists and are used to throw punches. The hands are also used to shield the face and neck against attacks. Though a boxer solely uses his hands for fighting, he needs to tr...
Yeah, when’s the last time you saw attackers stop and get into fighting stances before they attack someone. The next thing you know you think you’re in a new rendition of The Matrix with the cane defense instructor hanging in the air as he kicks all three attackers in the face usually...
It has its origins in southeast China so we can discuss its Chinese origins! The two fighting styles that heavily influenced Karate are Shaolin kung fu and White Crane kung fu. Shaolin kung fu offers a variety of styles. Karate mirrors stances and many strikes from the southern Shaolin temple...