You don’t need to adopt full CrossFit workouts or obsess about what your ‘Fran’ time is, but learning some of the rep schemes & combinations CrossFit uses allows you to apply them to your own training, greatly improving your workouts. Reason why you should try CrossFit No. 3: Lifting...
For the third year in a row, Mat Fraser proved he was the Fittest Man on Earth at the 2018 CrossFit Games. And, for the second year in a row, his margin of victory was so great that, going into the 14th and final event, he'd already cemented his place at the top of the ...
Rich Froningdid it again. He won the Crossfit Games for the third time. After falling behind on the first event (30th place in the swimming event) he slowly made his way to the top again and beatJason Khalipaand took home$275 000 US. And again, because I heard that mentioned a coupl...
Need a WOD or a Functional workout? Train like a HERO with thousands of workouts. Set the equipment you have available, set your training skills and start trai…
The cheapest sports to play are track & field, cross country, flag football, skateboarding, basketball, and wrestling. Soccer is in the middle. Being A Nerd Is Clearly Better For Your Career Only 0.1% of athletes turn professional. And the longevity of the professional athlete doesn't last ...
From strongman competitions to the CrossFit Games, these modern-day Vikings have conquered the competition. Michael Rodio and Matthew Jussim Jun 28, 2018 4:53 PM EDTIcleand’s victory over England in the Euro 2016 Round of 16 was a defining sports moment for the nation. This was the first...
If “going to the gym” for you includes a CrossFit sesh or maybe softball practice, you might really dig this bag. It feels more industrial strength than the other bags on this list. But along with this more heavy-duty feel also comes well, a heavier feel. In other words, this bag...
Exercise snacking via some short workouts could work a treat for you. Workout At-Home Workouts Motivation Crossfit for Work: on the Job With The Female Advantage Removalists Removalists Rachel and Hilary from The Female Advantage explain how their passion for CrossFit makes them better at their...
CXC: Strength & Performance Program is for those looking for life after CrossFit. It's for someone that isn't look… See More Functional Fitness Performance Conjugate X Conditioning Jason Brown 4.85 Subscription $39/mo 50+ Subscribers Hot Seller I created Team Golden Era Aesthetics for ...
Li Ziyao, 28, takes up a CrossFit program at a gym in Hangzhou. CHINA DAILY Chinese women are boosting their self-esteem and finding a new calling in life by taking part in rigorous workouts. Many of those now leading more active lives have drawn inspiration from Du Leying, the protagonis...