So many claims have been made about the health benefits of alkaline water that you might think all those bottles on store shelves were filled at the Fountain of Youth. Though there are a few interesting studies, there isn't enough scientific evidence yet to support the claims. ...
The health benefits that an alkaline diet can promote have nothing to do with your body's pH levels. “The diet advocates for fruits, vegetables, nuts, and legumes, as well as whole and unprocessed foods, and that’s the basis of a healthy diet,” says Zelman. But she stresses that a...
There are literally thousands of web sites promoting such products. Many of these supposedly special effects of water are based on the theory that subtle changes made to water’s internal structure have health benefits and that this structural memory is retained through extremely low dilutions of ...