History gives us many cases of creative geniuses who drank alcohol, some to excess. One of America's most famous painters of the 20th century was Jackson Pollock, who battled alcoholism throughout his life [source: Biography]. Celebrated singers have also succumbed to alcohol addiction, with Am...
You’re spending less time on activities that used to be important to you (hanging out with family and friends, going to the gym, pursuing your hobbies) because of your alcohol abuse. Alcohol abuse consumes social life Alcohol takes up a great deal of your energy and focus. You spend a...
When it comes to wine and whiskey – especially bourbon – the oak barrel reigns, not just as a container, but also for the magic that the wood gives to the whiskey. Apr 6 The booming, bourbon-driven barrel business When it comes to wine and whiskey – especially bourbon – the oak ba...
Regardless of someone’s alcohol tolerance, when enough alcohol is consumed, the effects are all the same. As you’re drinking alcohol, it starts to poison and numb the liver, and your liver is your defense mechanism to stop alcohol from getting to your brain. By the time you start gettin...
and give you more time and energy to dedicate to what brings you joy. Changing your relationship with alcohol is something to be proud of, and you don’t have to do it alone. Monument’s innovative platform gives you the tools to make meaningful changes on your own terms. You don’t ...
It can improve your physical, mental, and social wellbeing, and give you more time and energy to dedicate to what brings you joy. Changing your relationship with alcohol is something to be proud of, and you don’t have to do it alone. Monument’s innovative platform gives you the tools...
A Commission funded report on Alcohol in Europe, conducted by the Institute of Alcohol Studies in London gives an overview of European alcohol policies, the Europeans' alcohol use and alcohol's economic impact. The report's public health conclusions stress that alcohol polic...
It’s actually the act of drinking alcohol that gives us pleasure and reduces stress, not the actual drink itself. When you understandhow alcohol and stress play off of each other, it’s easier to find a healthier alternative. Gain Awareness and Understanding of Your Triggers ...
It can improve your physical, mental, and social wellbeing, and give you more time and energy to dedicate to what brings you joy. Changing your relationship with alcohol is something to be proud of, and you don’t have to do it alone. Monument’s innovative platform gives you the tools...
This gives your body enough time to process the alcohol and reduces the risk of disrupted sleep. Moderate Your Intake Drinking large amounts of alcohol will increase the likelihood that alcohol will still be in your system when you go to bed. Limiting your alcohol intake in the evening can...