20-meter HAMR88 lengths / 60 points24 / 35 points 45 – 49 years old Air Force PT Test Male Standards EventMax/20 ptsMin/pts 1-minute push-ups4415 / 1 pt 2-minutes HR push-ups3813 / 10 pts 1-minute sit-ups4828 / 3 pts
The PT test consists of the following strength and cardio events. Cardio Traditional 1.5-mile Run High Aerobic Multi-shuttle Run (20M HAMR) 2 km Walk (if not medically cleared to run) Upper Body Strength 1-MinutePush-ups 2-Minute Hand Release Push-ups ...
Air Force Physical Fitness Assessment (PFA) score. Includes all components, including: 1.5 mile Run 20 m HAMR Shuttles 2.0 km 显示更多Air Force PT Test Calc - 2023 使用排名 使用率排名基于 Similarweb 的算法,该算法会计算 28 天内的当前安装量和活跃用户数。 所有品类在 美国-- 工具在 美国#7,...
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