Your personal one-stop shop for Air Force fitness test resources. PT Scoring Made Simple. Aim high, achieve higher. See what it takes to excel on test day. Gender Male Female Age GroupSelect age group Upper Body ComponentPushup Pushup Reps Select an age group and gender to get min/max ...
20-meter HAMR71 lengths / 60 points10 / 35 points USAF Female Scores Chart The following is the Female Air Force Physical Fitness Test Scores chart: Under 25 years old, AF PT Female Standards EventMax/20 ptsMin/pts 1-minute push-ups4715 / 1 pt ...
The PT test consists of the following strength and cardio events. Cardio Traditional 1.5-mile Run High Aerobic Multi-shuttle Run (20M HAMR) 2 km Walk (if not medically cleared to run) Upper Body Strength 1-MinutePush-ups 2-Minute Hand Release Push-ups ...
“If we are truly going to get after building a culture that embraces fitness as a lifestyle, then we have to grow beyond the mentality of a one-size-fits-all PT test,” said Chief Master Sgt. of the Air Force JoAnne S. Bass. “Providing our Airmen wi...
Wednesday 20 Meter HAMR Shuttle 9:00 am Any questions on testing or to register for test time go toMyFss.comwebsite (loginrequired). NOTE:When registeringyou must select Pacific Daylight Time zoneto receive correct test time. Or contact the FAC at 310-653-6648. ...
Air Force Physical Fitness Assessment (PFA) score. Includes all components, including: 1.5 mile Run 20 m HAMR Shuttles 2.0 km 显示更多Air Force PT Test Calc - 2023 使用排名 使用率排名基于 Similarweb 的算法,该算法会计算 28 天内的当前安装量和活跃用户数。 所有品类在 美国-- 工具在 美国#7,...
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