20-meter HAMR48 lengths / 60 points1 lengths / 35 points New Air Force PT Test Chart and Standards 2023 The following are the comprehensive AF PT Scoring Charts and Standards for both males and females: New Air Force Physical Fitness Test Score Chart ...
Your personal one-stop shop for Air Force fitness test resources. PT Scoring Made Simple. Aim high, achieve higher. See what it takes to excel on test day. Gender Male Female Age GroupSelect age group Upper Body ComponentPushup Pushup Reps Select an age group and gender to get min/max ...
Scoring PT Test Fitness Categories References [ see all ] By Joe Sexton Full bio Reviewed by LT Lisa Swanson Full bio Copy Link Share on Facebook Share on X Share on Pinterest Cite How to Calculate Your PT Test Score The Air Force Physical Fitness Test, often referred to as the PT test...
Airmen will select from the traditional 1.5-mile run, 1-mile walk or the High Aerobic Multi-shuttle Run (20M HAMR) to meet the cardio requirement. Then select from traditional push-ups or hand release push-ups for one strength component; and from sit-ups, th...