Air Force Plank Scoring Standards 2024 August 1, 2024 by GEORGE Air Force forearm plank scoring standards are based on the duration an Airman can hold the pose. Men’s Requirements: Women’s Requirements: Male Plank Standards & Score Chart Age Group Min 10 Points Plank Time (mm) Max 20 ...
Timed Forearm Plank Scoring The composite score for the PT Test scales from 0 to 100 based on the maximum scores for each event: 60 points for Cardio (except the walk), 20 points for Upper Body Strength, and 20 points for Core Strength. To pass the PT Test, an Airman must achieve a...
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查看Air Force PT Test Calc - 2023动态下载量和日常活跃用户,以便分析Air Force PT Test Calc - 2023用户的使用模式 用户 查看Air Force PT Test Calc - 2023动态下载量和日常活跃用户,以便分析Air Force PT Test Calc - 2023用户的使用模式咨询专家 3月4月5月动态...