The AIP or Autoimmune Protocol Diet (sometimes also referred to as the “Paleo approach”) is a way of eating that aims to reduce inflammation, pain, and other symptoms of autoimmune diseases. It is an elimination diet approach that is designed to help identify food allergies and sensitivities,...
AIP is short for the autoimmune protocol diet, also known as the autoimmune paleo diet. The hybrid diet combines aspects ofelimination dietsused to reduce disease-triggering foods with thepaleo diet. AIP was developed toreduce inflammationand ease autoimmune disease symptoms by eliminating foods that ...
However, elimination diets, including the autoimmune protocol (AIP) diet, may help reduce symptoms and improve quality of life.Because of its name, people often jump to the conclusion that an AIP diet plan is the hands-down best diet for autoimmune conditions. However, starting with less ...
The autoimmune protocol diet is restrictive in nature - but can be delicious! Check out our AIP recipes archive for healthy recipes everyone will love.
The AIP Diet, or Paleo Autoimmune Protocol is one of the most effective ways to find relief from autoimmune disease symptoms. Here's ALL you need to know!
Home / DIET / AIP AIPOur AIP recipes is perfect for anyone on the AIP diet (also known as the Autoimmune Paleo Protocol Diet). We encourage everyone that is battling any inflammatory or autoimmune diseases to adopt the AIP right away. ...
Just getting started on AIP (or need a refresh)?Sign up here to receive a 1-week AIP Meal Planusing some of my most popular AIP recipes to make itstress-free and delicious. What is the AIP Diet? The Autoimmune Protocol (AIP) aims to reduce inflammation and can be a powerful tool alo...
The Autoimmune Protocol (AIP) focuses on reducing inflammation in the gut that causes an autoimmune response. Autoimmune disease cannot be cured, but the AIP diet works to calm and decrease inflammation, thereby lessening the disease’s symptoms and ideally putting it into remission. ...
Here at Food Courage, you'll find simple AIP and Paleo recipes, extensive AIP diet guides, and lifestyle info on living with autoimmunity.
What Is the AIP Diet? The AIP or Autoimmune Protocol Diet (sometimes also referred to as the “Paleo approach”) is a way of eating that aims to reduce inflammation, pain, and other symptoms of autoimmune diseases. It is an elimination diet approach that is designed to help identify food ...