此外,饭后品茶也是不少人的习惯,用英文表达为“have a cup of tea after a meal”,这既是一种生活享受,也有助于促进消化。在描述饭后身体的感受时,人们可能会说“feel full after eating”或“feel bloated after a meal”,这些表达都体现了'after meal'在日常语境中的广泛应用。 与...
Some people describe it as a feeling like they have an inflated balloon or trapped gas in their abdomen. A bloated stomach most often occurs after eating a meal. Here you'll learn more about bloating, including what causes bloating and if there are certain foods that don't make you ...
says that it’s best to lie down after eating only if you need a nap or are feeling tired. This is because sitting up when you’re not feeling tired can cause bloating and gas build-up. She alsosays that peoplewho are in cardiopulmonary...
This can also include heartburn and feeling bloated. Most over the counter medications can help alleviate these issues. 2 Unhealthy eating habits If you go too long between meals you may find yourself feeling sick, when you do finally eat. If you haven’t eaten anything in a while, then...
stool analysis done including stool occult blood test.Since you have mentioned that there is family history of malignancy, the prudent thing to do is to get a colonoscopy done if not done already.I hope that answers your question.Let me know if I can assist you further.Regards,Dr.R.K.
The day after your big meal, just keep eating like you normally would and continue to be kind to yourself, says Johnson. If you're still feeling bloated, put on another comfortable outfit. Now's also a good time to reflect on why you ate past the point of being comfortably full, say...
try having smaller meals per day. This can help you prevent the appearance of the bloated feeling that often involves large meals. Besides, eating more regularly can help you manage your hunger and control blood sugar. Therefore, you should try having 5-6 small meals per day, of course with...
Now on to the more embarrassing stuff (sorry!) The first day I started feeling sick I had diarrhea, and continuing into about the next 2 days. Therefore, I assumed it was food poisoning or the stomach flu. Soon the diarrhea cleared but the stomach pain continued constantly. I went all ...
But individuals respond to exercise after eating differently. If you’re prone to feeling nauseous, a large, pre-workout meal could negatively impact your enjoyment and make you inclined to cut your session short. It’s a balancing act. If you don’t eat enough before activity, you may exp...
(not to bad), but for lunch I ate a salad and a serving of cottage cheese (I hear the active cultures calm the stomach) and an hour later I started feeling this pressure and bloated feeling and my stomach looks like it is puffed out (still feeling it 4.5 hours after eating lunch)....