Blood Glucose禁食血糖Although the blood sugar level (BS) is known to rise after a meal, it is not always easy to take blood from examinees in mass checkups, and persons with impaired glucose tolerance often have to
“after meal”的核心意义指用餐结束后的一段时间,与生理活动(如消化)、行为习惯(如散步)相关联。在语言层面,除直译的“after a meal”外,正式场合可使用拉丁词源的“postprandial”(如医学报告中的“postprandial blood sugar”),而“following a meal”更适用于书面表达。口语中则常简化为...
bloodsugarleveltested.Somecompletedhighself-controltasks,whileothersdidlowdisciplinedtasks.Later,allvolunteershadbloodsugartestsanddidanotherself-controlchallenge.Theresultswereinteresting.Volunteerswhocompletedthechallengingtaskshowedlesswillpowerinthefollowingtask.Thisagreeswiththeenergymodel.However,theirbloodsugardidnot...
Walking after a meal has proven to have many healthy benefits, such as reducing blood sugar levels, promoting healthy weight loss, and boosting your heart health. By walking, you’re helping relieve symptoms of bloating, constipation, acid reflux, and other digestive issues. As an added bonus,...
blood sugar.Walking as little as two to five minutes after a meal can do the trick, according to a study in the journal Sports Medicine.Standing after a meal can help, too, but not as much as putting one foot in front of the other, said study coauthor Aidan Buffey from the ...
Now you can add another reason to take a post-meal stroll — it may lower your blood sugar. That excursion doesn’t need to take up a huge amount of your time either: Walking as little as two to five minutes after a meal can do the trick, according to a 2022 study in the journal...
Keep blood sugar in check before meals.That way, even if it goes up after you eat, it won't be so dramatic. Watch what you eat.Limit sweets, white bread,rice, pasta, and potatoes. They tend to trigger post-meal spikes. The type offatyou eat may play a role, as well. One study...
For these reasons, eating a meal rich in both protein and carbohydrates may make a person feel sleepy.How much food you eat:People who eat larger lunches mayexperience more of an afternoon slump (午睡综合症) than those who eat less at midday. Eatingcauses blood sugar to rise, and a drop...
Blood sugar issues 血糖问题 For some people, post-meal fatigue can signal something more serious.对有些人来说，饭后的困倦感可能意味着更严重的问题。“Statistics show right now that a lot of people in the US have diabetes or prediabetes and don’t know it,” Stefanski said. When someone ...
If sugar comes from the food you eat, why would blood sugar be low after eating? It may be due to a phenomenon called reactive hypoglycemia. This refers to low levels of blood glucose that "react" to high levels. According toMayo Clinic, it can occur within 4 hours of eating a meal....