Peanut stew (also maafe or mafe) is a staple in West African cuisine made from steak, lamb, or chicken with a base of aromatics, tomatoes, and peanut butter.
West African Peanut soup (Maafe) Goat Meat Pepper soup Catfish Stew Banga Soup Nigerian Chicken Stew Creamy Chicken Coconut Sauce Easy Peanut Butter Soup Like Peanut Butter? You’re going to love this peanut butter soup recipe. This soup is not only easy to make but incredibly good! Your ...
West African Peanut Stew Video|04:51 Sweet potatoes balance the spicy pepper in Kardea Brown's West African stew with peanut butter, chicken and collard greens. Mint Tea Recipe|Courtesy of Ming Tsai Total Time: 20 minutes 2 Reviews
Peanut stew is a thick, hearty meal of sweet potatoes, carrots, spinach, and sometimes meat in a rich and spicy peanut-tomato sauce. There’s peanut butter in the stew for creaminess and of course, flavor. The addition of crunchy peanuts on top gives this dish a salty crunch with every...
This spicy stew is rich and creamy and best served with rice. If you're not great with heat, use half a Scotch bonnet in this dish.
At Badou, our menu is filled with traditional Senegalese dishes that will excite your appetite. Try our famous yassa chicken, marinated in a tangy lemon-onion sauce and grilled to perfection. Enjoy the comforting warmth of mafe, a delicious peanut stew that nourishes the soul. Don’t miss ...
African chicken - Juicy chicken with crispy skin, tender potato, and colorful peppers are brought together by a peanut butter and coconut based sauce.
23. Vegan African Peanut Stew with Eggplant & Okra Peanut soup is a staple in African cuisine, and this stew is like tucking into a rich, warming bowl of peanut butter, with added veggies and harissa spice. The colour alone is stunning; but thanks to the peanut butter it is wonderfully ...
West African Maafe (Peanut Stew) Recipe Maafe is a spicy peanut stew popular in West Africa, consisting of peanut butter, tomatoes, vegetables, spices and meat. It is described as a soup,… Read More West African Maafe (Peanut Stew) Recipe Tunisian Couscous with Meat & Vegetables Recipe...
If you’re new to African Peanut Stew, I’m so excited for you try it!It’s extremely easy to make, hence the “One-Pot” in the title, and it is packed full of healthy ingredients.It starts with a combo of fresh ginger, onion and jalapeño cooked in a broth with tomato paste ...