Peanut stew (also maafe or mafe) is a staple in West African cuisine made from steak, lamb, or chicken with a base of aromatics, tomatoes, and peanut butter.
West African Peanut soup (Maafe) Goat Meat Pepper soup Catfish Stew Banga Soup Nigerian Chicken Stew Creamy Chicken Coconut Sauce Easy Peanut Butter Soup Like Peanut Butter? You’re going to love this peanut butter soup recipe. This soup is not only easy to make but incredibly good! Your ...
Slow-Cooker Moroccan Beef Stew with Couscous Recipe|Courtesy of Food Network Kitchen Total Time: 8 hours 8 Reviews West African Peanut Stew Video|04:51 Sweet potatoes balance the spicy pepper in Kardea Brown's West African stew with peanut butter, chicken and collard greens. ...
This spicy stew is rich and creamy and best served with rice. If you're not great with heat, use half a Scotch bonnet in this dish.
While many recipes include chicken or beef, we eat neither of those things in our house so I chose to make a vegan version which I am confident is just as satisfying without the meat.Possible SubstitutionsI prefer to use creamy peanut butter for this recipe as it assures a nice smooth ...
West African Maafe (Peanut Stew) Recipe Maafe is a spicy peanut stew popular in West Africa, consisting of peanut butter, tomatoes, vegetables, spices and meat. It is described as a soup,… Read More West African Maafe (Peanut Stew) Recipe Tunisian Couscous with Meat & Vegetables Recipe...
Looking for a family-friendly meal (assuming no peanut allergies) that happens to be gluten-free and can easily be made in a vegan version? This stew is creamy, savory, and just plain yummy. This is a good recipe to cook with teens because there’s a bit of chopping and dicing for ...
African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this recipe on a stove top, in a crock pot, or Instant Pot!
18. Sweet Potato, Kale and Peanut Stew This recipe just makes me drool, because it’s got three of my favourite ingredients in it. The sweet potato lends a sweet creaminess to this dish, while the peanuts add a nutty flavour. But if you prefer your vegan African recipes with a kick,...
Receive our 5-Day Chinese Cooking Crash Course & Recipe Updates! Subscribe African Chicken (Macanese One-Pan Chicken Curry, 非洲鸡) 4.96 from 22 votes Juicy chicken with crispy skin, tender potato, and colorful peppers are brought together by a peanut butter and coconut based sauce. Sweet, ...