It’s such a freeing feeling. I hope some of you out there grab a pair of silks and start silking on your sailboats, too. Many thanks, as always, to one of my mentors, Bob Bitchin, and his fun and beautiful wife, Jody, for sharing this opportunity with me. It’s such an honor....
Can a yoga hammock hold me up? A yoga hammock can hold over 2000 pounds if it is of professional quality. Make sure the equipment is placed by a professional. What are some similar styles of exercise? If you prefer something more acrobatic, you could try aerial silks, a combination of s...
Can a yoga hammock hold me up? A yoga hammock can hold over 2000 pounds if it is of professional quality. Make sure the equipment is placed by a professional. What are some similar styles of exercise? If you prefer something more acrobatic, you could try aerial silks, a combination of s...
If you look like a spastic turtle doing the backstroke on silks (been there), or you’re 25 but look 1005 in your trapeze video, friend – you may have an Aerial Posture Predicament. What’s up with that? What is lifted aerial posture? Does it matter beyond aesthetics? Are you destine...