The majority of Arab and North African nations share a similar diet.High amounts of grains, legumes, seeds, leafy greens, nuts, and beans are included in this diet. The main dairy sources are cheese and yoghurt, while the main source of dietary fat is olive oil. A good mix of fruits ...
EOs are generally known to exert various pharmacological effects, such as antiallergic (lavender, sage), anticancer (salvia), anti-inflammatory (eucalyptus, lavender), analgesic (lavender), anxiolytic (common fennel), antidepressant (citron) immunomodulatory (eucalyptus) antibacterial (clove, cumin, ...