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If the pads are not checked regularly, they eventually start to rub on the sidewall of the tire, destroying the tire in short order. Roller-cam brakes were developed by Charlie Cunningham, one of the Marin County, California mountain-bike pioneer bicycle builders. Roller-cam brakes were ...
I was already using low gears and high cadence and have always since, but following this trouble, I adjusted the cleats (slotted ones then, with toe clips and straps) to a natural angle for my feet. I was concerned that I might have problems with my left knee but never had to have i...
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close to the frame or fork -- but don't get so close that you risk damaging the connection. If using a vise, rest the frame on the bench so its weight can't bend the forkend. Work slowly and carefully: remember, you need only adjust the angle by one or two degrees, if that ...