The employer who wants to understand how to support someone with ADHD in the workplace The ADHD entrepreneur who is struggling with time management & procrastination You've always had "great potential" but keep running into trouble at work. ...
and he really valued the authenticity of the project. I didn’t feel like I was going to work with someone who wanted to change it, but instead someone who genuinely liked it and just wanted to make it better, and highlight the things that maybe I’m not crazy about but he, as a ...
If you think you or someone you care about hasadult ADHD, the first thing you should do is learn about the disorder and how it’s diagnosed. You can start by looking over free online resources from organizations like Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) an...
The symptoms of ADHD can present unique challenges when developing and maintaining healthy relationships. Learning about and communicating symptoms may improve relationships, and working with a therapist may help individuals manage daily life. Consider contacting a licensed individual or couples therapist in...
It’s also normal for those with ADHD to have a hard time remembering deadlines and other responsibilities. If you struggle with impulse control, you might have angry outbursts at work. As ADHD can cause you to be too blunt, talk a lot, or interrupt someone who’s speaking, it can also...
Virtual coworking (also known as “body doubling” in the ADHD community) is a fantastic way to help stay focused and keep yourself accountable. Working alongside someone, even remotely, does wonders for your focus, energy, and motivation. ...
help you prioritize time-sensitive tasks, create a daily schedule, eliminate distractions, and work through relationship problems. It is important to note that ADHD coaches may not be licensed mental health professionals, so it can help to research a coach’s credentials prior to working with ...
“So we came up with a double-checklist system: He would check off each item on the list, then have someone else quickly double-check the time. The system took just a couple of extra minutes a day, but it saved untold amounts of wasted time and money.”...
The stereotype of attention deficithyperactivitydisorder (ADHD) is someone, often a young boy, who can’t focus and can’t sit still. And there are certainly people who fit that description. But the condition often presents very differently—for instance, some people with ADHD have a...
Simply sustaining the attention and mental energy required for writing can be a struggle for someone with ADHD. Research indicates that it is less the overt behavioral traits (like restlessness and impulsivity) that influence writing problems in kids with ADHD. Instead, it is typically struggles wi...