Sign up Gain a better understanding of ADHD Speak with a licensed therapist The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified ...
Therapist Referrals available Treatment with Circle Medical Appointment 1: Diagnosis Your Circle Medical provider will complete a thorough, evidence-based, ADHD assessment during your first ADHD intake appointment. If appropriate, a second ADHD appointment will then be scheduled to complete your ADHD...
If you're considering hiring anADHDcoach but are not sure what they do, how long you might need to work with one, and what they cost, you probably fall into one of two camps: people who can benefit from a coach and people who may need a coachanda therapist. Determining who can best...
My therapist has given me many gifts, but the greatest one was introducing me toFocusmate, which is an online platform that allows you to set up appointments to "body double"with someone. Think of body doubling as coworking—you are being held accountable by someone else who needs the same ...
Over time, your therapist will likely recommend that you also track “what was the automatic thought,” or the instant thought that just popped in to your mind that might have made you feel even worse (such as “everyone here is going to hate me.” Or “They all think I’m stupid.”...
A plan for follow-up therapy with a psychologist, therapist, ADHD coach, or another expert Recommendations for ADHD medication, if considered appropriate A schedule of follow-up appointments with the diagnosing physician or your primary-care doctor to see how well the treatment plan is working “...
I fail on this some, but meditation is helping. Speaking of meditation, I had an 80 day streak and was doing awesome, then missed one day and that was enough to get me to ignore doing it. I am not sure why, and I have discussed this with both my priest and therapist, but haven’...