[3] Brown, T. E. (2005). Attention deficit disorder: The unfocused mind in children and adults. Yale University Press. [4] Conner, M. L. (1994). Attention deficit disorder in children and adults: Strategies for experiential educators. Retrieved fromhttps://eric.ed.gov/?id=ED377013. [...
Distractions at work can be a big challenge for adults with ADHD. Try these strategies: Route your calls to voicemail, then check it only at set times during the day. Ask for a quiet cubicle or office at work, so you aren’t distracted by others. Use a "white noise" machine or liste...
Coping strategiesMediatorBackground For adults with attention/hyperactivity disorder (ADHD), research is scarce on their coping with stress (despite studies demonstrating other self-regulation deficits) and their attachment patterns (despite rare research in younger persons with ADHD showing high ...
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There are many ways that therapy can be helpful for you as an adult with ADHD. A therapist can help you learn effective strategies for dealing with challenges in accomplishing tasks, managing time, or replacing maladaptive behaviors. They can also help you process the often difficult feelings you...
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Prepare Your ADHD Driver for Traffic Stops “Keep your hands visible on the steering wheel at all times and cooperate.” Dealing with police... Teens with ADHD Hormones, High School, and ADHD: A Parent’s Guide Teens want freedom, not rules. Learn to establish cooperation and peace at ho...
一、ADHD患者常见的代偿行为：二、如何良性地使用代偿行为？1.明确代偿行为的目标 2.学会辨别良性的代偿...
successful adults with attention-deficit/hyperactivitydisorder(ADHD): Compensation strategies and ...
There are a few different reasons why this might be the case. One theory is that girls and women often develop better coping strategies thanboys and men to mask their symptoms.“This ability to mask symptoms may be one of the reasons that ADHD in women is more apparent in times of transi...