Numerous activities can cause dopamine to be released—including many of those which are commonly included on dopamine menus, such as playing aboard gameorsolving a puzzle, visiting withfriends or family, playing an instrument orlistening to a favorite song, cooking, baking orhaving a snack,exercis...
One song can be invigorating and inspire you to move your body. Turn on your favorite playlist and move your body. Start dancing, or even just walking to the rhythm. It will feel good to align your movement with the beat. Show Yourself Some Compassion At times, I want to work, but I...
Thanks so much for listening to my two cents worth of advice. I apologize that this is so lengthy and the fact that I really do not have any natural remedies to apply here other than a good night sleep and what I had mentioned above. Good Luck To All Of You and thanks for taking ...
inattentive to detail Fidgets or squirms Sustains attention poorly Cannot stay seated Appears to not be listening Restless (subjective in adolescents) Follows through poorly on obligations Loud, noisy Disorganized Always "on the go" Avoids or dislikes sustained mental effort Talks excessively Looses nee...
Although my blog was still hosted on the same platform, it felt like a ghost town. The once lively comment section now lay dormant, and the number of page views had dwindled over time. I realized that while I had moved on to a new blogging platform and a fresh online community, the ...
I knew he meant well though, so I let him continue. Silently, I writhed. Listening to him talk about his episode of anxiety was making me feel unsafe and afraid and….I was panicking. You know, I have to admit: before my panic attacks began, I saw those articles with the words “...
This happens all the time, not only • How to Handle the Hard-to-Handle Student when in class. It can happen when students are reading a book or listening to a friend. Their minds wander, and they are easily distracted. The distrac- tion can be auditory like an airplane flying ...
58.5% of ADHD patients gave answers of 5, 6, or 7 on a one-to-seven scale of rejection sensitivity. This was statistically significantly different from the 46.2% of the general population who did the same, but not in nearly as impressive a way as suggested by the 99.9% numbers that som...
One question I do have is what the fuck is with the ending of this album? If you stop listening to the album after the music stops, it’s perfect. But the reveal at the very end wasn’t necessary. But as a whole, Scenes from a memory is a great musical journey worth taking. ...