Own your schedule.Vicino takes control of his schedule through time blocking — a practice that blocks out the amount of time it takes to complete each task on your daily calendar. Direct your hyperfocus toward things that actually matter.Vicino says people with ADHD have more of a distraction-...
For each population template, we calculated the FD, log(FC), and FDC (FDC = FD · FC) for each participant across all fixels. Instead of FC, we chose to calculate log(FC) so data would be centered around zero and normally distributed. The derivation of these fixel metrics, which...
(If this sounds overwhelming, you can always get started with one of its Workflows, which will automatically enable certain strategies based on a template.) For time management, Amazing Marvin includes a calendar function that syncs with multiple calendars to import all your work, family, and pe...
Click here to Join Your Right to Workplace Accommodations in New Zealand Special Authority Number Information for ADHDers living in Aotearoa, New Zealand (March 2024) Protected: How to create a template for a daily routine and schedule to manage your time and tasks with ADHD ...
Digital plannersact as helpful tools, providing structure to your daily schedule. Through visuals, cards, to-do lists, and weekly calendars, these planners help people with ADHD stay organized and informed about their schedules. Whether you want to manage class notes, personal planning, or large-...