My child's chore chart was sparking anxiety and overwhelm. So we rebuilt her list from the ground up... ADHD News & Research Study: Children with ADHD Struggle Doing Chores Independently and Satisfactorily The benefits of doing chores are well known, but a new study says children with ADHD...
She can begin playing only after she’s finished her homework (and you’ve looked it over and helped her pack it in her book bag) and completed her chores (and you’ve checked them off on her chore chart). Then announce that the rules start now. Enforce the Rules of Video Game Play...
Third, help your child transition to lower dopamine activities by identifying the ones that really interest them and posting that list in the kitchen. Something that is fun and not a chore. Maybe it’s listening to music, helping with cooking, or riding a stationary bike. It’s hard for a...