Recent scientific research has concluded that regular meditation can benefit those with chronic insomnia (https://pubmed.ncbi.nlm.nih.gov/30575050/). This guided meditation is perfect for those who are new to meditation or who have struggled with meditation efforts in the past. Use the meditation...
Acupressure Points for Chronic Obstructive Pulmonary Disease Learn How to Effectively Apply Acupressure Linked Here! Primary Patterns of Imbalance Seen in COPD According to Chinese Medicine Lung Qi Deficiency With COPD LungQi Deficiencyis presumed to be part of the pattern of imbalance. This condition ...
Ear seeds are a form of auriculotherapy, which is the stimulation of specific points of the ear to support physical and emotional health concerns. They are a needle-free form of acupuncture that have been used in Traditional Chinese Medicine (TCM) for thousands of years. TCM teaches that the...
Key Points Question What is the efficacy of 2 types of self-administered acupressure compared with usual care for treating chronic fatigue, poor sleep, and low quality of life in fatigued breast cancer survivors? Findings In this randomized clinical trial that included 288 breast cancer survivors, ...
There are 361 pressure points on 14 meridians. The points are the same as those used in acupuncture.3 For example, the pressure point Neiguan (P-6) is primarily used to treat nausea and vomiting. To find it, turn your hand palm up.4Place your thumb at the center of where the hand ...
Chronic dampness combined with Heat due to Liver Qi Stagnation forms phlegm in Lower Jiao of women and affects the reproductive system as the Liver controls menstrual blood. For best outcomes using self-care, combine associatedAroma Acupressure Sticks™to acu-points,topical remedies, andgood life...
I started acupressure therapy under Mrs Jayshree Doshi from March 2018. In the short span of a month, her treatment has delivered remarkable results. Years of chronic GI and stress conditions such as IBS, dry eyes and insomnia have reduced to such an extent, that I can lead a normal life...
Effect of acupressure and trigger points in treating headache: a randomized controlled trial. The efficacy of acupressure in relieving pain has been documented; however, its effectiveness for chronic headache compared to the muscle relaxant medicati... Lisa Li-Chen Hsieh,∗,§ Horng-Huei Liou,...
May, PhD; Haibo Zhang, MD JAMA Oncology Key Points Question Is the use of acupuncture and acupressure associated with improved cancer pain management compared with sham intervention and/or analgesic therapy alone? Findings In this systematic review of 17 randomized clinical trials and meta-analysis ...
Stimulating acupressure points may relieve other conditions besides pain. FAQ Q. Do acupressure mats actually work? A. Although they haven’t been studied extensively, small studies have shown that acupressure can be an effective way to relieve pain, nausea, insomnia, and tension. There are very...