examples of creative activities that can provide an outlet for your feelings and emotions. You can shift your attention from worries to the act of creating by engaging in these activities. You do not need to be an expert; the process is therapeutic and can help ease feelings of stress and ...
Exercise is not only good for your physical health, but can help you manage the stress in your life by relaxing tense muscles, improving sleep, and by releasing chemicals in your body (endorphins) that give you a sense of well-being. Top 5 Activities To Reduce Stress Running/Walking Bike ...
A. activities B. sports C. games D. reading 相关知识点: 试题来源: 解析 A。“do some relaxing activities”表示做一些放松的活动,符合减少压力的语境。B 选项“sports”是体育运动;C 选项“games”是游戏;D 选项“reading”是阅读,比较单一。反馈 收藏 ...
These short physical activities, which are often set in cheerful music, encourage kids to move around and reset their brains so that they can better concentrate on their study. 2 . Periodic bursts of exercise can reduce stress and school-related frustration(沮丧), clearing the way back to ...
Social activities are good for our health, ___ they help us reduce stress. A. if B. though C. as D. unless 相关知识点: 试题来源: 解析 C。本题考查连词的用法。“as”有“因为、由于”的意思,“社交活动对我们的健康有益,因为它们帮助我们减轻压力”,A 选项“if”表示条件,B 选项“though...
A special focus is on physical activity to reduce stress and the association with socioeconomic status, general health, and leisure time activities. The data are derived from a Danish national health survey, and the variables are studied by statistical correspondence analyses. Results show that ...
4 activities and ideas to reduce stress and increase employee engagement in the workplace. Make your workplace healthier with initiatives that matter. Meaningful ideas to curb anxiety at work. Improve your corporate wellness program, provide counseling,
The role of a teacher is demanding and many-sided, and thus, so are the stressors – whether it be the pressure to perform, finding time to master learning objectives or that (seemingly impossible) dream of work-life-balance. While we likely can’t eliminate all our work-related stress...
Plants can reduce stress.Which of the following activities involving plants can help reduce stress the most? A. Watering plants. B. Picking flowers. C. Cutting leaves. D. Digging soil. 相关知识点: 试题来源: 解析 A。给植物浇水是一种可以帮助减轻压力的活动。摘花、剪叶子和挖土不一定能最大...
To reduce stress, we can take part in various activities, such as sports, reading and ___. A. studying B. sleeping C. traveling D. eating 相关知识点: 试题来源: 解析 C。“studying”是“学习”;“sleeping”是“睡觉”;“traveling”是“旅行”;“eating”是“吃”。参加各种活动减少压力,旅行...