world-class golf course communities, and thriving cultural scene, Naples has something for everyone. Retirees can explore local museums, dine at top-notch restaurants, and enjoy year-round sunshine. Florida is in the top spot for active older adults looking for a place to spend their leisure ye...
What are your Group CrossFit class times?+ We offer flexible class times, starting as early as 5 AM and running through 6:30 PM. We also have weekend classes and mid-morning options for those with flexible schedules. Do you offer personal training?+ ...
to be well inside and out. She stated in the car that she believes Dr. Craner is one of those unique individuals in the world that are here to help people be well and find wellness. She said she has never felt so good. A one hour visit became a life changing event to empower her...
She is a staunch advocate of mental health, certified in mental health first aid, and serves as a Wellness Ambassador within her firm. Leigh Marie is a graduate of UCLA’s School of Law, who currently resides in Manhattan. About Taryn Duffy Taryn generously donates her time to volunteering ...
Invite friends or co-workers to join you on your walks or try a yoga class together. Work out with your partner or sign up for fitness classes – at a local health club or virtually – with your loved ones. Looking for your fitness tribe? Join theAIA Vitalitywellness community. Find the...
–there are also more subtle reasons that many of them may not see, and it isn’t something that is relegated only to those in the fitness/wellness industry. It can happen to anyone who has chosen to allow their careers to define them, no matter if they are a doctor, attorney, mother...
When we explicitly focus on the interpersonal aspect of our class we are allowing the students to focus on their social wellness. We can teach students how to engage in conflict resolution, interact with people they don’t like, and be assertive with what they want and need. There are few...