Accepting responsibility for your life will empower you to take the necessary action to improve your experience. Practicing self-love is not lazy, selfish, or indulgent.Studies showthat when you practice self-love and make changing accordingly, the changes you make are sustainable–much more so th...
If he’s willing to consider couples therapy, that’s a different story. Ask how often he’s willing to attend therapy meetings with you. If he’s willing to make a good faith effort to improve your relationship, there’s reason to hope things could get better. Do your best to keep...
Science has shown that meditation can improve sustained attention, which is how well a person can keep their attention on something hard for a long time. Scientists can measure improvements in sustained attention by looking for increases in certain brain waves, using EEG (脑电图). It proves ...
Some ethnic groups believe that pregnancy induces a craving for sugary foods. E.g., Chinese women may consume red date drinks frequently to improve blood circulation and increase iron. These drinks may contain high levels of sugar which can affect blood glucose level, thereby contributing to GDM....
Everyone was using it as an excuse to go out and buy that thing they've always wanted or eat the food they'd been craving all day long. Treating yourself is a great way to take care of yourself since it can improve your self-esteem and reduce levels of anxiety and depression. ...
Here are several strategies to improve your attitude: Enthusiasm-Vital Tool for Staying Motivated Enthusiasm is to attitude what breathing is to life.Enthusiasm makes it possible for you to apply your gifts more effectively.Enthusiasm means putting yourself in motion.It's an internal spirit that spe...
We all have a choice.We can choose an inner dialogue of self-encouragement and self-motivation.It's a power we all have.Each of us experiences hard times,hurt feelings,heartache,and physical and emotional pain.The key is to realize it's not what happens to you that matters; it's how ...
Here are several strategies to improve your attitude: Enthusiasm-Vital Tool for Staying Motivated Enthusiasm is to attitude what breathing is to life.Enthusiasm makes it possible for you to apply your gifts more effectively.Enthusiasm means putting yourself in motion.It's an internal spirit that spe...
spirits that have had a majorimpact on macroeconomic operations in the following areas: fear and fanaticism,time preference, herd behavior, dependence, interaction, family orientation,competition, values, optimism tendency, the tendency to cherish the loved ones,self-interest and self-esteem, and so ...
Moreover, researchers suggest that the behavioural factors have probably been more important than modern treatments offered by contemporary medicine, as human behaviours affect the risk of getting ill, determine the span and the process of being ill, and can improve the curing process thus ...