ACSM Position Stand on Exercise and Physical Activity for Older Adults. Med. Sci. Sports. Exerc., Vol. 30. No. 6, pp. 992-1008, 1998. By the year 2030, the number of individuals 65 yr and over will reach 70 million in the United States alone; person...
健康老年人阻力训练的渐进模式 Progression models for resistance exercise inhealthy, older adults 健康老年人阻力训练的长期渐进性模式,是通过长期调控急性训练计划的变项而达到的。但是,必须注意的是老年人群的进步率。另外, 每一人对于所给予的阻力训练计划,会依据他或她目前的训练状态、过去的训练经验以及个体对于...
5.Westcott WL. Build muscle, improve health: benefits associated with resistance exercise. ACSMs Health Fit J. 2015;19(4):22–7. 6.Borde R, Hortobágyi T, Granacher U. Dose–response relationships of resistance training in healthy old adults: a systematic review and meta-analysis. Sports Me...
S Eathorne - 《Medicine & Science in Sports & Exercise》 被引量: 366发表: 1997年 ACSM position stand on exercise and physical activity for older adults SUMMARY: The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and phys...
ACSM / AHA Recommendations, Physical activity and public health in older adults M Nelson,RSNB W Jack,PW Duncan,... 被引量: 64发表: 2007年 Automated external defibrillators in health/fitness facilities: supplement to the AHA/ACSM Recommendations for Cardiovascular Screening, Staffing, and Emer.....
9.Chiung-ju L,Shiroy DM, Jones LY, Clark DO. Systematic review of functional training onmuscle strength, physical functioning, and activities of daily living in olderadults. Eur Rev Aging Phys A. 2014;11(2):95–106. 10.Bruscia ...
defibrillator AED (automated external defibrillator) is required. Also required is either a bachelor’s degree in any field with 500 hours of experience training older adults or individuals with chronic conditions, or 10,000 hours of experience training older adults or individuals with chronic ...
At present, the research hotspots of exercise improving brain health focus on the exercise and brain plasticity, exercise and brain and gut flora, exercise and academic achievement of adolescents, concussion in exercise, exercise and degenerative diseases of the nervous system in?older?adults. These ...
Older Adults • Children • Individuals with Obesity • Individuals with Chronic Diseases and Health Concerns Appendices A Common Medications B Emergency Risk Management C Electrocardiogram Interpretation D American College of Sports Medicine Certifications E Contributing Authors to the Previous Two ...
健康老年人阻力训练的渐进模式 Progression models for resistance exercise inhealthy, older adults 健康老年人阻力训练的长期渐进性模式,是通过长期调控急性训练计划的变项而达到的。但是,必须注意的是老年人群的进步率。另外, 每一人对于所给予的阻力训练计划,会依据他或她目前的训练状态、过去的训练经验以及个体对于...