Serving:1bowl,Calories:182kcal,Carbohydrates:28.9g,Protein:0.9g,Fat:7.4g,Saturated Fat:3.9g,Sodium:17.5mg,Fiber:3.5g,Sugar:20.2g,NET CARBS:25 The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a prof...
If you have no idea what an Açaí bowl is (technically it’s açaíbut I’ll use acai)…know that you are not alone. I probably wouldn’t know either except that I worked in the natural food industry for five years (meaning you see everything out there!)…and then I lived in ...
These little fruits offer a lot of nutrition in a small, sweet package. Use WebMD's slideshow as a guide to checking out the health benefits you may get when you treat yourself to a bowl of berries.