If you have no idea what an Açaí bowl is (technically it’s açaíbut I’ll use acai)…know that you are not alone. I probably wouldn’t know either except that I worked in the natural food industry for five years (meaning you see everything out there!)…and then I lived in ...
Add toppings: Pour acai purée into a bowl, then add toppings and drizzle with honey (if using). Nutrients per serving (1 bowl): Calories: 344, Total Fat: 13 g, Sat. Fat: 6 g, Monounsaturated Fat: 2 g, Polyunsaturated Fat: 4 g, Carbs: 55.5 g, Fiber: 10 g, Sugars: 31 g, Pr...
Startwith less juiceto make your homemade acai bowl thicker, then add more as needed. Chill the bowl first.This way it doesn’t start to melt on contact with the bowl. Toppings are optional but highly recommendfor a true acai bowl. I’d say use bananas and granola at least. Have topp...
A half-cup has about 40 calories. 2/15 Acai Berries These grape-like fruits (pronounced “ah-sigh-EE”) are often called a superfood, because they may have more antioxidants than other berries. Those nutrients can stop cell damage that can lead to many diseases. Still, more research will...
Comments comments Fruits Acai berry Quick Facts Acai berryScientific Classification Scientific Name:Euterpe oleracea Nutritional value of Acai berry drink, fortified Serving Size:8 fl oz = 266 g Calories165 K cal.Calories from Fat19.89 K cal....