Home Workout No Equipment : No gym? No problem. Turn your home into a fitness studio with your phone. No equipment is needed. Just spend few minutes for 4 weeks and get your six-pack. Use this app anywhere because all of these are home exercises and no equipment is needed ...
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Below is a 10 exercise workout routine that will likely give you hell and will even make sneezing a challenging task. But if you regularly complete this workout and mix in a proper diet, you will start seeing abs inno time. Whether you are male or female, this routine will work for yo...
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* Male & female avatars take you through a variety of sixpack exercises step-by-step to make the most out of your abs training. Yup, there are specific abs workouts for men & abs workouts for women! * 50+ HD instructional ab workout videos (bicycle crunches, planks, sit ups and MORE...
**Versatile Training Tool** This magic circle ring is not just a yoga prop; it's a gym workout back training tool that can be used for a variety of exercises. Whether you're looking to tone your core, strengthen your back, or slim down, this yoga wheel is an indispensable addition ...