Some studies have surprisingly found that the most effective ab-focused exercises can be done at home with minimal fitness equipment. The bicycle crunch and the captain's chair have been proved to be the best moves. They require 39% more muscle activity than traditional crunches. ...
(庄重)of the teachers. It is c3for the American students to communicate with their teachers just sitting in their chairs. While in China, the students must s4up and answer the teacher questions. This is a way of showing their r5. In Egypt, a man who leans on the chair with his feet...
She loved to play sports and help around the house, but sometimes she felt sad because her big wheel chair was in.her way One day when she was at the doctor's office for her monthly checkup as usual, the doctor told her there w a good chance that she could walk after t...
This time-saving breakthrough targets just the muscles you need to burn fat fast and promote muscle growth and tone so you can have those beach-beautiful 6-pack abs you've always wanted. Even better, you can chisel your obliques by simply swiveling the chair from side to side - that's...
This device incorporates a chair that is connected to a cable and weight bars would be the best of these types of machines. Such a device can employ any manner of weight you would prefer to utilize which allows you to devise the proper intensity level for your needs. 21. What is the ...
主席,会长;议长 chairwoman n. 女主席, 女会长;女议长 chalk n. 粉笔 challengen.挑战(性) challenginga.具有挑战性的 championn. 冠军,优胜者 chance n. 机会,可能性 changablea.易变的,变化无常的 11 / 80 英语 A、B 级词汇表 changen. 零钱;找头 v. 改变,变化;更换;兑换 channeln.频道;通道;...
Iwasangryandwantedtocallherback.ThenIsuddenlythoughtofGrandmaandwhatshehadoncedoneformelongago.ItwasasummerwhenIwaseight.Oneday,Grandmadecidedtocurl(使卷曲)myhair.Shespentlongtimeoneachcurl,andIcouldtellsheenjoyeddoingthat.Whenshefinished,shewassoproud.Shemademestandonachairtolookinthemirror.Myheartwentcol...
As he___the house, he realized that his search was over. From the___of his wife and children, he saw love and Faith. "We prayed that you would return to us___." his wife said happily. He sat on his favourite old chair and his heart was at peace. The artist painted the most...
四等水准测量中，视距的计算数据来源于对水准尺的（）读数。
Even though my grandfather was a farmer, my grandmother would iron his work clothes every day. Grandmother mixed up her own starch (淀粉浆) in a glass b___61___ with a metal cap that had several holes. She sprinkled...