“试着为你自己制定一个每周计划表”。schedule貌似本意是指火车的时刻表，这里应该可以引申为生活或工作上的计划。
百度试题 结果1 题目Try to workout a weekly schedule of 相关知识点: 试题来源: 解析 尽力拟出你每一周的计划表.很高兴为你解答!请及时采纳哦!多谢你的问题!反馈 收藏
There are a few things to ask yourself when you are planning your workout schedule. First, how often do you want to work out, and how many rest days will you take? Whether you want to spend two days a week in the gym or five, find a schedule that feels right to you. Just make...
While just one strength-training workout per week can help you start building muscle, as a personal trainer I recommend doing strength exercise at least 3 times a week. When designing a workout schedule, I like to include strength training every other day to see the most muscle gains without...
What if I’m struggling to find the time to work out? All your good intentions, training plans, and sense of progress can go out the window when life becomes busy. The important thing is to remember that you don’t have to give up on everything entirely just because your schedule has...
al know you come back l知道您回来[translate] a看见了吗? Has seen?[translate] aWhat about you? Tell us about yourself. 你怎么样? 告诉我们关于你自己。[translate] aclick on day above to start setting up a workout schedule 点击天上面开始设定锻炼日程表[translate]...
If you’re doing a couple of workouts a week and are feeling great, that’s awesome! Now is a great time to add another workout or two to your weekly schedule. If you’re already doing four to six training sessions a week and are feeling good, rather than adding more workouts, sim...
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6 Ways to Fit a Workout into Your Daily Schedule: 1. Make it an appointment We make appointments with our doctors, with our clients, with our bosses, with our co-workers, with our friends. What if you made an appointment with yourself and made it something that could not be moved?
and it is open 24 hours a day. It is a perfect choice for people who need a flexible workout schedule. It has a 400-meter running track that is free to use for members. It provides specially designed fitness programs for VIP members. It is open six days a week and closed on ...