TalkingaboutHealth George:Doctor,whatisthebestwaytostayhealthy?Doctor:Havingagooddietisprobablythemostimportantthing.George:Itisveryconfusingtoknowwhattoeat.Doctor:Youneedplentyoffruitsandvegetables,smallamountsof protein,andwholegrains.George:AretherecertainthingsthatIshouldavoid?Doctor:Youshouldn'tconsumetoomuch...
156. “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”― Buddha 157. “The best way to predict the future is to create it one day at a time.”― P...
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This thought-provoking quote reminds us about the mostimportant things in life: family, health, friends and integrity. When these aspects of your life start falling apart, you risk never getting them back. Perhaps your focus on work never let you pay attention to your health until you were ...
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Childhood trauma is complex and all too common. More than two-thirds of children in the United States reported experiencing at least one traumatic event by the age of 16, according to theSubstance Abuse and Mental Health Services Administration(SAMHSA). However, that's likely an underestimate. ...
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See the rest ofour quote databasefor even more inspirational ideas and thoughts. Positive Thinking Quotes For A New Perspective 1. “We become what we think about.”–Earl Nightingale 2. “If opportunity doesn’t knock, build a door.”– Milton Berle ...