1“A Look at plant-based diets,” Missouri Medicine, 2021 2“What is a plant-based diet and why should you try it,” Harvard Health Publishing, 2021 3“Prevalence of Obesity and Severe Obesity Among Adults: United States,” 2017–2018, NCHS, 2020 ...
While at the same time, the Plant-Based Food Association revealed that the sales of plant- based milk increased a lot, making up 15 percent of the total milk market.(根据美国奶农协会的数据,2017年至 2018年间,牛奶销售额下降了11亿美元。与此同时,植物性食品协会透露,植物性牛奶的销量增长了很 ...
Aplant-baseddietseemstobethebestoptionforhumanhealth.AteamledbymedicaldoctorAngeloCapodicioftheUniversityofBolognainItalyhasfoundthathumanseatingvegetarian(素食的)dietstendtohavemeasurablybetterhealthoutcomesinseveralareas.Thisdoesnotmeanthatyoushouldimmediatelyexcisemeatfromyourdiet,sincethedietneedsofindividualscanvary...
Plant-based diets, those which promote eating mostly fruits and vegetables with smaller portions of animal foods, have recently gained popularity in the United States. Most plant foods are rich in fiber, antioxidants, and complex carbohydrates, as well as vitamins and minerals that support good ...
Since diet is easy to change, Capodici and his colleagues (同事) wanted to take a closer look at the impact of plant-based eating on the risk of these diseases. They studied the data collected from 48 reviews between January 2000 and June 2023, and found that vegetarian diets were associa...
Here's everything you need to know about a plant-based diet, and how it compares to veganism.
Plant-based diets can giv e us th e sam e health benefits in a much greener way. According to th e study, without eating or using meat and milk products, global farmland us e could b e cut down by mor e than 75% and still feed th e world.Speaking to th e Guardian(英国卫报),...
Ready to get going on your plant-based journey? Vaca-Flores offers her best tips for plant-based diets for beginners. Prioritize foods that will help keep you full. Going plant-based doesn’t mean you can or should only eat salads. In fact, that likely won’t keep you full, which can...
PLANT-based dietAn editorial is presented the benefits of plant-based diets in preventing cardiovascular disease (CVD). Topics include the association of plant-based diets with optimal cardiovascular health, the role of fiber and gut microbiota in CVD protection, the potential benefits o...
Plants fuel plant-based diets, but they’re not necessarily a vegetarian diet. When you eat plant-based, you get most of your nutrients from plant sources. Vegetarians eat plant-based meals, but they don’t consume any animal meat. People who eat a plant-based diet may still eat animal ...