A food that is rich in potassium is ___. A. potato B. tomato C. banana D. carrot 相关知识点: 试题来源: 解析 C。解析:文中提到 Bananas are rich in potassium. 所以选 C。A 选项 potato 富含淀粉等;B 选项 tomato 富含维生素等;D 选项 carrot 富含维生素等,香蕉富含钾。
Potassium-rich foods include many fruits, veggies, beans, and legumes. (Photo Credit: iStock/Getty Images) Like calcium and sodium, potassium is a mineral that’s found in some foods. Having enough of it in your diet helps you stay healthy. So, it’s crucial to eat plenty of potassium...
Which food is rich in potassium? A. Apples B. Eggs C. Cheese D. Hamburgers 相关知识点: 试题来源: 解析 A。解析:苹果富含钾元素。选项B鸡蛋富含蛋白质、脂肪、维生素等,但钾含量不高。选项C奶酪主要是钙、蛋白质和脂肪,钾含量低。选项D汉堡包主要是肉类、面包等,钾含量低。
If you’re like most people in the U.S., you likely don’t get enough potassium in your diet. Potassium-rich foods include many fruits, veggies, beans, and legumes. (Photo Credit: iStock/Getty Images) Like calcium and sodium, potassium is a mineral that’s found in some foods. Havi...
Which vegetable is rich in potassium and helps maintain healthy blood pressure? A. Asparagus B. Eggplant C. Sweet potato D. Lettuce 相关知识点: 试题来源: 解析 C。红薯富含钾,有助于维持健康的血压。芦笋、茄子、生菜也有营养但钾含量不如红薯高。
1) Potassium-rich foods. Potassium is an electrolytewhich helps regulate the fluids in our body. It helps counteract the effects of sodium, preventing water retention and regulating blood pressure. Of all nutrients, potassium has the most visible impact on high blood pressure and almost immediate ...
Kiwis are not only an excellent source of vitamin C, but provide mass amounts of dietary fiber,potassium,folic acid, andvitamin Eto supplement your diet. Folic acid is especially important in the health of women wishing toimprove chances of getting pregnant. The Japanese Ministry of Health, Lab...
Here are a few of the main advantages of these foods high in vitamin A: Vitamins A, C, potassium, and manganese are just a few of the nutrients that sweet potatoes are abundant in. Having a low glycemic index and being a rich source of fibre, foods high in vitamin A like sweet ...
Byline: SAMANTHA CASTLE HEALTHDaily Post (Liverpool, England)
Additionally, it contains important minerals such as potassium and iron, which help maintain healthy blood pressure and support oxygen transport in the body. Try a salad made with broccoli and get a good portion of your fiber requirement in one meal. This is one of my favorite foods high in...