Everyone has to eat, but do you eat in a healthy diet? It is important for us to eat well. How to eat well? You can follow the healthy eating plan works for everybody.任务一:阅读材料,判断句子正(T)误(F)。( )1. The healthy plate works for everybody....
) was created by Harvard University. It is a guide for creating healthy and balanced meals. Let’s have a look.1. Which group is the biggest in the plate? A. Vegetables. B. Fruit. C. Whole grains. D. Healthy protein. 2. Which of the following are the good habits for health? a....
A The Healthy Eating Plate(盘子) was created by Harvard University. It is a guide for creating healthy and balanced meals. Let's have a look.Use healthy plant oils for cooking. Eat EALTHY Drink water, tea, or coffee less butter. Don't eat OILS with little or no sugar. Drink trans ...
We touch on the nutritional components of the foods and beverages common in healthy eating patterns and explore strategies that can help you make the shift to better food choices. By the end of this course, you should feel more confident identifying and building a healthy plate. This course is...
Use the Healthy Eating Plate as a guide for creating healthy, balanced(均衡的) meals—whether served at the table or packed in a lunch box. Visit the site www. health. harvard.edu to learn more. ___—1/2 of your plate. Eat different kinds of vegetables and fruits. And the greater...
Create a Healthy Holiday PlateBrittney Seay
The Healthy Eating Plate (盘子) was created by Harvard University. It is a guide for creating healthy and balanced meals. Let’s have a look. 1. Which group is the biggest in the plate? A.Vegetables.B.Fruit.C.Whole grains.D.Healthy protein. ...
Use the Healthy Eating Plate as a guide for creating healthy, balanced(均衡的) meals—whether served at the table or packed in a lunch box. Visit the site www. health. harvard.edu to learn more. ___—1/2 of your plate. Eat different...
语篇类型· 健康指南Use the Healthy Eat-HEALTHY EATING PLATE ing Plate as a guide for WH IE creating healthy,balanced5(均衡的)meals-wheth-FRCIS er served at the table or packed in a lunch box. Visit the site www.health. harvard. edu to learn more.-1/2 of your plate.Eat different kin...
【题目】HEALTHY EATING PLATEUsehathyoskeWATERDrinkwaerta o cofeeolive and canola oiwithittle or no sugarfo cookng onaadHEALTHYLimtmkdaiyanda teableLimtons1-2sevings/dy)andbutte.AvoidtrasfatWHOLEJuce( smallgass/dy)Avod sugaydnsGRAINSThemorevegges-VEGETABLESandthegeatetheEatavaetyofwhoegansvaety...